Diamonds All-Stars
Better Forever

The best
just got better

Diamonds All-Stars was founded on the dream that a place could be created where athletes of all ages, backgrounds, abilities, skin colors, shapes and sizes could have a gym to call home. A gym where they are accepted for whoever and whatever they are, a gym where they are safe to be themselves, a place to laugh and cry, a place to work harder than they ever dreamed, and a place to find their second family. We can promise you that your athlete will come into our gym and feel welcome, we can promise you that they will be pushed beyond their limits, we can promise you that we will know more than their name, and we can promise you that they will be important.

behind the scenes access

POV: You found your calling ๐Ÿ’—

Our Show Teams program is the perfect way for younger athletes to jump into cheer, learn new skills, make friends, and have fun on the mat!

Come join the Diamonds family! ๐Ÿ’Ž
Whether you come here to compete, grow, or find your people, thereโ€™s a place for you! ๐Ÿ’—

At Diamonds All Stars, every athlete brings something special to the mat. โœจ
3 Tips for Bases โฌ‡๏ธ 

1. Maintain a Strong Stance: Keep your feet shoulder-width apart with slightly bent knees to provide a stable foundation. Engage your core and stay grounded, as balance and stability are key to supporting flyers effectively. 

2. Effective Communication: Communicate clearly with your flyer and other bases to ensure synchronized timing, especially during stunts and transitions. Trust between bases and flyers is essential for safe and smooth execution. 

3. Focus on Hand Placement: Proper hand placement is crucial. Keep your hands steady and grip firmly, making sure to position them under the flyerโ€™s foot or ankle to distribute weight evenly. Avoid holding too high or too low to prevent instability. 

Good luck this season! ๐Ÿ’—
Practice. Practice. Practice. ๐Ÿ’• Letโ€™s get to work and start perfecting your favorite skills! ๐Ÿ™Œ

We welcome all athletes to join us for group and individual tumbling classes! Ready to get started? Give us a call today at 865-333-0023.
Schedule Reminder! ๐Ÿ’Ž We will be closed today for Labor Day. We hope everyone has a safe and fun holiday. 

Weโ€™ll see you back in the gym Tuesday! ๐Ÿ–ค

Social Media

Address

631 American Glass Way
Knoxville, TN 37932
ยฉ 2026 Diamonds All-Stars